Guilt free and great for a Pick me up time... the recipe unfolds.....
Ingredients:
6 medium sized apples chopped into four pieces, seeds off skin on
5 tablespoons of rice malt syru...
TEFF ... is an Ethiopian grain and one of the few grains to contain vitamin K, which is needed for blood clotting and bone health. Teff, is also high in vitamin B, iron, fibre and calcium... ma...
When you desire something sweet that will not leave you feeling guilty... it tastes amazing just try....it only takes 25min to prep...
Ingredients:
1 cup macadamias natural (150g)
150g unsalted ...
This amazing dessert or breakfast option is so delicious and nutritious that will have you coming back for more.
It's Gluten and Dairy Free.
Ingredients:
750 grams of peeled cooked...
This nicecream can be prepared ahead of time...its yummy and nutritious.
Ingredients
2 dragon fruit chopped into cubes (place these in a zip lock bag and freeze)
1 cup of almond mi...
GIVINGDo things for others
RELATINGConnect with people
EXERCISINGTake care of your body
AWARENESSLive life mindfully
TRYING OUTKeep learning new things
DIRECTIONHave goals to look forward to
RES...
This Acai bowl is so mouthwatering and so tasty and versatile. It can be used as a breakfast option or snack or anytime fuel...low in calories and just the right ingredients...
In...
This carrot cake is so delicious and clean that your body and taste buds are going to love it...
Ingredients
500 grams home made almond meal
100 grams unrefined coconut oil
4 eggs
...
Created to compliment any one on a detox or clean eating journey or even certain health conditions. Its guilt free and so delicious....
Ingredients:
1/2 cup raw almonds
2 tablespo...
Many individuals prefer Gluten Free recipes therefore I have created this amazing one just for you. Before we head to the ingredients, I would like to explain, what gluten is (fro...