As a practicing nutritionist I consult clients with various health conditions, such as Diabetes, Cholesterol, Blood Pressure, Inflammatory diseases, Over-weight just to list a few....
If you are on a clean eating plan, detoxing or just would like a clean treat, try this amazing mouth watering wholesome sweet called Halwa...this recipe was created by me to delive...
Ingredients
6 fresh egg whites beaten into peaks*
120g rice flour
1 tablespoon Maple syrup
Pinch of Pink Salt
½ tsp baking powder
150g shredded coconut
MethodPreheat fan forced oven...
This dip is such a creation delivering impeccable flavours that will keep you and your friends coming back for more... Serve with chopped fresh celery, cucumber sticks and if you d...
If you would like to make a batch of this milk, you can, it will last in the fridge for 5 days stored in a glass bottle or a Pyrex containerIngredients
2 cups raw unsalted almonds
3 cups filtere...
This Creme Caramel is my unique creation. It has 3 stages. First stage, prepare the pan with the caramel. Second, prepare the egg mixture. Third, cook in bain-marie. I love to se...
I always had a passion for food and cooking. I remember when, as young as 10 years old, I made my first fish cakes from scratch using ingredients available in the fridge. They turned out so...