Green Apple Fudge
Guilt free and great for a Pick me up time... the recipe unfolds..... Ingredients: 6 medium sized apples chopped into four pieces, seeds off skin on 5 tablespoons of rice malt syru...Sweet Potato and Teff Brownie
TEFF ... is an Ethiopian grain and one of the few grains to contain vitamin K, which is needed for blood clotting and bone health. Teff, is also high in vitamin B, iron, fibre and calcium... ma...Macadamia Delight
When you desire something sweet that will not leave you feeling guilty... it tastes amazing just try....it only takes 25min to prep... Ingredients: 1 cup macadamias natural (150g) 150g unsalted ...
Sweet Potato Pancakes
This amazing dessert or breakfast option is so delicious and nutritious that will have you coming back for more. It's Gluten and Dairy Free. Ingredients: 750 grams of peeled cooked...
Exotic Dragon Fruit Nicecream
This nicecream can be prepared ahead of time...its yummy and nutritious. Ingredients 2 dragon fruit chopped into cubes (place these in a zip lock bag and freeze) 1 cup of almond mi...Ten Keys to Happier Healthier... Living
GIVINGDo things for others RELATINGConnect with people EXERCISINGTake care of your body AWARENESSLive life mindfully TRYING OUTKeep learning new things DIRECTIONHave goals to look forward to RES...
Fat Burning Acai Bowl / Gut healing
This Acai bowl is so mouthwatering and so tasty and versatile. It can be used as a breakfast option or snack or anytime fuel...low in calories and just the right ingredients... In...
Unrefined Carrot Cake
This carrot cake is so delicious and clean that your body and taste buds are going to love it... Ingredients 500 grams home made almond meal 100 grams unrefined coconut oil 4 eggs ...
Fresh Carrot Bliss Balls with Coconut & Lemon Zest Icing (sugar free)
Created to compliment any one on a detox or clean eating journey or even certain health conditions. Its guilt free and so delicious.... Ingredients: 1/2 cup raw almonds 2 tablespo...
